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Ponni Rice
Ponni Rice is a popular medium-grain rice variety primarily grown in Tamil Nadu, Karnataka, and Andhra Pradesh.
It is well-known for its soft texture, subtle aroma, and slightly sweet taste, making it a staple in South Indian cuisine. The name “Ponni” comes from the Kaveri River (locally called Ponni), along whose banks it is cultivated.
Key Features
- Grain Length: Medium (5.0–5.2 mm).
- Aroma: Mild, natural fragrance.
- Texture: Soft and slightly sticky after cooking.
- Affordability: Much cheaper than whole rice grains.
- Nutritional Value: Same calories, protein, and carbs as whole rice.
Ponni Rice Forms
- Ponni Raw Rice
- Ponni Parboiled Rice
- Ponni Steam Rice